Murphy Massage Therapists Help to Relax Your Body and Mind

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Let’s face it. We’ve all overdone it with the yard work, or completely overextended ourselves at the gym. Or, maybe your job has been a real pressure cooker lately. Whatever the reason, there’s nothing like a nice professional massage to relax your muscles and banish that stress from your life. Fortunately, even in a small town like Murphy, NC, we have several skilled massage therapists who can help their clients get an important physical and mental boost.

Soul Therapy Massage & Bodywork

First, book some time with licensed massage therapist Renee Lamance of Soul Therapy Massage & Bodywork, who can provide you with a delightful customized massage session. Renee’s studio is located inside Avalon Salon on Biddie Lane in Murphy, and it’s the calmest, most welcoming place you can imagine. She also works in private-practice therapists’ offices. Depending on her client’s needs, Renee applies deep tissue massage, hot stone therapy, reflexology, Reiki, Thai massage, and more. She also delivers a top-notch chair massage, great for clients who just can’t squeeze in a trip to the studio.

Carolina Orthopedic Massage

For a decidedly different twist on massage therapy, visit Carolina Orthopedic Massage, conveniently located at 429 Hill Street just past downtown Murphy. This dual-focus business is operated by Jay and April Gibson, who each practice a different type of massage. Jay focuses on orthopedic massage, designed to correct your body’s dysfunctions so your joints can move more freely. In turn, your body becomes better able to function like it’s supposed to. In contrast, April enjoys giving her clients a relaxing deep-tissue massage, with each session focused on the client’s specific needs. Both massage modalities can contribute to a better healing process. If you have specific medical concerns, however, check in with your doctor first.

Murphy Massage

On the other hand, maybe you’d like to choose your own massage therapy location. If that’s the case, contact Murphy Massage, operated by Roy and Linda Bamfield. This husband and wife massage therapy team operates a private studio near Cherokee Hills Golf Course, just outside Murphy, NC. Or, take them up on their “have massage table/chair, will travel” offer, and book an appointment at your home or business.

Roy specializes in cranio-sacral therapy, neuromuscular therapy, and sports massage. Linda’s Registered Nurse background provides an ideal foundation for her massage therapy work. She offers deep tissue massage, cranio-sacral therapy, reflexology, Swedish massage, and medical massage. Finally, believe it or not, Roy and Linda are also experienced in animal massage. They happily work on dogs, cats, and horses – and these four-footed friends get many of the same benefits humans enjoy. And after all, they’re worth it, right?

Need a peaceful place to call home near your favorite massage spot? Our realtors in Murphy NC at The Poltrock Team can help you find the perfect property in the mountains—reach out today!

We Give The Poltrock Team a 10-Plus

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We found out about The Poltrock Team through several local recommendations. We decided to work with the team because of your record as the area’s top-selling agency.

During our real estate transaction, The Team was most helpful in providing hints on what to do (and not do) in preparing the house for sale. Also, the super photos you took showed the home at its best.

The Team laid out a plan we liked. They kept to the plan and sold the home in less than half the projected time. Throughout the process, your crew was responsive, as were you on questions and concerns. The team was professional to the extreme, and all went as planned.

It was a pleasure to work with The Poltrock Team, and we would rate the service received as a 10-plus. We were happy campers with you and your team, and I highly recommend your work. We would absolutely work with the team again, and are sure the results would be the same. Their record sells itself. Go with a winner – it’s The Poltrock Team.

Ready to sell your home with the best? Let the realtors in Murphy NC guide you—just like we did with The Poltrock Team.

— Jim & Sandy Dafoe

The Poltrock Team – REMAX Mountain Properties – Murphy NC – www.iLoveMurphy.com– Call us Toll Free at 1-866-Murphy-NC or 1-866-687-7496 – Murphy’s #1 Real Estate Team

Cherokee County Medical Facilities: Family Practice Physicians

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Believe it or not, we’re not as indestructible as we think we are. We come down with painful sore throats, scratch ourselves silly with rashes, and suffer embarrassing little injuries we’d rather not talk about. And when we become completely miserable, we frequently expect our family doctor to bail us out. Fortunately, in Murphy, NC and surrounding Cherokee County, you’ll find two family medicine-focused practices, along with three other valuable resources.

FAMILY PRACTICE PHYSICIANS

Your family doctor can handle most non-emergency problems you throw at him (or her). Whether you want a routine checkup with weight loss recommendations, think you might be coming down with the latest version of “the crud,” or need help managing a chronic health condition, your family doctor can size up the problem and provide targeted treatment.

Murphy Group Practice (Family Practice)

Affiliated with Murphy Medical Center, this multiple-physician practice is a full-service primary care provider. Murphy Group Practice (Family Practice) is located in the same building as the Urgent Care Center. Look for the impressive cabin-style structure at 183 Ledford Street, just off U.S. Highway 64. Hours: Monday through Friday from 8 a.m. to 5 p.m. Call for an appointment: (828) 837-4712.

Andrews Internal Medicine

If you live in Marble, Andrews, or Topton, Andrews Internal Medicine is a convenient family practice option. Located at 2751 U.S. Highway 19 Business, this community practice hosts two physicians and a nurse practitioner. Besides seeing patients for routine checkups, the medical professionals also provide acute care services. Hours: Monday through Friday from 8 a.m. to 5 p.m. Call for an appointment: (828)321-4510

CHEROKEE COUNTY HEALTH DEPARTMENT

Murphy Main Office

You can also obtain numerous medical services from the Cherokee County Health Department, located at 228 Hilton Street in 
Murphy, NC. Medical professionals can diagnose and treat common illnesses, conduct CDL and sports physicals, provide family planning and pregnancy management services, perform women’s health screenings, and administer immunizations. The Health Department also offers extremely affordable bloodwork services, and will communicate the results to your physician. Clinic hours: Monday through Friday from 8 a.m. to 5 p.m. Lab hours: Monday through Friday from 7 a.m. to Noon and 1 p.m. to 5 p.m. For more information, call (828) 837-7486.

Andrews Health Center

This smaller satellite facility provides area residents with several medical services. Besides diagnosis and treatment of common illnesses, medical staff can address minor injuries, conduct vision and hearing screenings, perform CDL and sports physicals, administer immunizations, and process routine lab work. Location: 15 High School Drive next to Andrews High School. Hours: Monday through Friday from 8 a.m. to Noon and 12:30 p.m. to 4:30 p.m. For more information, call (828) 835-4536.

MURPHY MEDICAL CENTER URGENT CARE CENTER

Of course, your respiratory symptoms, minor injuries, strains and sprains, and possible infections don’t always show up during your doctor’s regular office hours. For those inconvenient incidents, head to Murphy Medical Center’s Urgent Care Center. You don’t need an appointment, and a qualified medical professional will quickly diagnose and treat your problem. The Urgent Care Center is located in the big cabin-style building at 183 Ledford Street, and shares space with Murphy Group Practice (Family Practice). Hours: Monday through Saturday from 8 a.m. to 8 p.m., and Sunday from 10 a.m. to 6 p.m. For more information, call (828) 837-4712.

Thinking of making Cherokee County your home? Let the trusted realtors in Murphy NC guide your move with confidence.

The Poltrock Team – REMAX Mountain Properties – Murphy NC – www.ilovemurphy.com – Call us Toll Free at 1-866-Murphy-NC or 1-866-687-7496 – Murphy’s #1 Real Estate Team.

HONEST & RELIABLE

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If you are from out of town & looking for a HONEST reliable Real estate person: this is the team & guy for you.
John Poltrock has been a blessing for us. We moved from Pa. Not knowing anything in the area. Drove 12 hrs to meet with John on a Saturday, He committed himself all day to us only. After looking at many, many homes all day, We found what we were after. John had took care of everything for us while we went back to Pa. That was 4 hrs ago, Now we are 4 more deals into the past. All I can say for those looking for a house, rental, investment homes. You cannot go wrong with John Poltrock & his team.They will treat you better than family. I promise you will not find a more committed team.

Looking for an HONEST & RELIABLE team to buy or sell a home? Trust the top-rated Murphy NC real estate agents to guide you. Thank you for everything John

— Jozef Grocholski

The Poltrock Team – REMAX Mountain Properties – Murphy NC – www.iLoveMurphy.com– Call us Toll Free at 1-866-Murphy-NC or 1-866-687-7496 – Murphy’s #1 Real Estate Team

I Was Very Impressed with The Poltrock Team

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John was recommended to me because of his good reputation. He was very personable and knowledgeable about the area. Very responsive and fun. He has a good team that I was very impressed with and they were also responsive to all my calls and concerns. Sandy is just a dear. I would definitely use this team again. No worries.

Want the same five-star experience? Let the murphy nc real estate agents at the Poltrock Team guide your next move.

— Sara Davies

The Poltrock Team – REMAX Mountain Properties – Murphy NC – www.iLoveMurphy.com– Call us Toll Free at 1-866-Murphy-NC or 1-866-687-7496 – Murphy’s #1 Real Estate Team

Cherokee County Fair Offers Old-Fashioned Family Fun

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Visiting a local county fair gives you a chance to slow down and smell the popcorn…and the barbeque, corn dogs, and funnel cakes. At hundreds of county fairs around the United States, you can browse the exhibits, sniff the farm animal aromas, and listen to great regional entertainment with your family. And best of all, you can enjoy these simple pleasures at our Cherokee County Fair in Ranger – just a few miles from Murphy, NC. So put the third weekend in October on your calendar, head to the Mountain Folk Center, and enjoy some Cherokee County Fair fun.

Launching the 2015 Cherokee County Fair

Back in 2015, some Cherokee County residents got together, and sparked the idea of resurrecting the county fair. With the county’s history and pride in its agricultural roots, enthusiasm and ideas were flowing thick and fast.

After just a few months’ planning time, and with the support of local officials and the Cherokee County Tourism Development Authority, the Cherokee County Fair made its debut in late October 2015. Held at the Mountain Folk Center on US Highway 64 in Ranger, the first-year fair met with considerable success. After planners had time to catch their breath, they quickly began organizing a bigger 2016 event.

The 2016 Cherokee County Fair: Coming Soon

During the weekend of October 21-23, the Mountain Folk Center will again host the Cherokee County Fair festivities. Just 12 miles west of Murphy, this popular spot also houses the summer Farmer’s Market and Nora Starks Memorial Horse Arena. The Fair offers free parking, and a free shuttle van will transport visitors from offsite parking areas.

Enjoy a Full Slate of Family-Friendly Activities

After you arrive at the Cherokee County Fair, refer to your Fair Program for locations of specific attractions. For starters, head to the covered pavilion, where you’ll find a diverse collection of exhibitors. Learn about community groups, view food and craft displays, and browse a growing selection of craft vendors. In other words, there’s something for everybody.

Next, head over to the farm animal exhibits, always a hit with the younger set. Kids will also enjoy the bounce house, pony rides, and other kid-focused activities. Don’t miss the pie-eating contest, where competitors of all ages and sizes will chow down on gooey confections at lightning speed. And word has gotten out that this year’s Tractor Parade will include even more vintage and modern machines. You might also see some antique farm equipment.

Don’t Miss These Special Fair Attractions

Of course, a county fair wouldn’t be complete without live music and dance performances. Throughout the weekend, a variety of talented regional performers will take the stage. And back by popular demand, the Monroe County Vaulting Team will amaze visitors with their acrobatics on horseback.

New for 2016, Alan Kay will teach and demonstrate valuable survival skills. As fans of the History Channel’s “Alone” series already know, Alan won the Season 1 competition for his ability to survive in Vancouver Island’s challenging conditions. You might say Alan’s a pro at making the most of tough situations.

Enjoy Midway Rides and Tasty Food

Kids of all ages will enjoy the Cherokee County Fair’s exciting midway rides. And of course you’ll be tempted by lots of mouth-watering food. Just follow the enticing smells, and you might be rewarded with barbeque, corn dogs, wraps, and burgers. Of course, we can’t forget sweet treats such as funnel cakes, ice cream, candied apples, and more. In other words, you might want to come hungry.

Get the Lowdown on Fair Logistics

Whether you’re available during the day or evening, you can visit the Cherokee County Fair sometime during the three-day weekend. The fairgrounds are open Friday and Saturday from 10 a.m. to 9 p.m. Sunday hours are 10 a.m. to 2 p.m. Check the Fair’s website below for full admission cost details.

Important notes: Plan to pay for your admission, food, purchases, and midway tickets with cash. Leave your pets at home, as they could rile up the livestock or make some Fair-goers nervous.

Now that you’ve put the Cherokee County Fair on your calendar, spend some time in Murphy, NC before heading out to Ranger for the festivities. Because new Fair events and performers are added frequently, check the Fair’s Facebook Page or website for full details: http://www.cherokeecountyfair.com/?utm_source=www.visitnc.com&utm_medium=website&utm_campaign=downstream-referral.

Thinking of moving closer to the fun of the realtors Murphy NC? Let us help you find your perfect spot near the Cherokee County Fair.

The Poltrock Team – REMAX Mountain Properties – Murphy NC – www.ilovemurphy.com – Call us Toll Free at 1-866-Murphy-NC or 1-866-687-7496 – Murphy’s #1 Real Estate Team

We Highly Recommend John and his Team

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John was straight forward. he told us what to expect and sure enough he was spot on. He and his staff kept us fully informed as to the comments made by those seeing our house. He gave us many very useful ideas as to getting ready for showing which proved helpful. We highly recommend Him and his team. They are years ahead of the market in the Murphy area.

Looking for expert guidance like we had with John? Trust the top-rated murphy nc real estate agents to help you sell with confidence.

James & Sandra Dafoe

The Poltrock Team – REMAX Mountain Properties – Murphy NC – www.iLoveMurphy.com– Call us Toll Free at 1-866-Murphy-NC or 1-866-687-7496 – Murphy’s #1 Real Estate Team

I Would Recommend This Team to Anyone Buying or Selling

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After a good house rental experience through ReMax, I spoke with John when I decided to sell my house. He was very forthcoming about the market, and he promised to stay very involved throughout the process. John was a delight to work with, and I trusted him completely.

During my real estate transaction, The Poltrock Team was available and responsive. Overall, I had an excellent experience with The Poltrock Team, and I would recommend this team to anyone buying or selling. I would absolutely work with them again.

If you’re thinking about buying or selling, let the trusted realtors in murphy nc make your next move stress-free.

— Stefanie Gugelot

The Poltrock Team – REMAX Mountain Properties – Murphy NC – www.iLoveMurphy.com– Call us Toll Free at 1-866-Murphy-NC or 1-866-687-7496 – Murphy’s #1 Real Estate Team

 

 

I would rate their service as a “10”

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We learned about The Poltrock Team by viewing a property online. After a conversation with Donna Srabian, we decided to work with the team. During our real estate transaction, Donna was the most accommodating and pleasant agent I’ve ever dealt with. Anyone who wants a hard-working, pleasant, knowledgeable agent should call Donna Srabian! She is the best – she will find what you want.

Overall, I had a wonderful experience with The Poltrock Team, and I would rate their service as a “10.” I would absolutely work with them again.

Looking for the same 10/10 experience? Let the murphy nc realtors at The Poltrock Team guide your next move with confidence.

— Elaine & Jim Fuller

The Poltrock Team – REMAX Mountain Properties – Murphy NC – www.iLoveMurphy.com– Call us Toll Free at 1-866-Murphy-NC or 1-866-687-7496 – Murphy’s #1 Real Estate Team